I.C.E. DOWN Cold Warps for Back Pain
An estimated 80% of people, or more, suffer with back pain at some point in their lives. Back pain can be very debilitating, affecting your work, sleep, and everything you do. Chronic back pain can significantly reduce your quality of life, and lead to other health issues. I.C.E. DOWN ice wraps can give you safe and effective relief from back pain.
Causes of Back Pain
Back pain can have many causes including:
In some cases, the cause of back pain is never determined. Often, a combination of factors comes together to cause a back injury or back pain.
For instance, increased work duties could lead to longer hours sitting behind your desk with poor posture, cutting out exercise time, and added stress. When you finally get a chance to squeeze in a game of golf, your form is just a little off. Your back is in both a weakened and strained state at this point, and that bad swing is all it takes to send you over the edge into some serious back pain.
Consequences of Back Pain
According to the National Institute of Arthritis and Musculoskeletal and Skin Diseases (NIAMS), "The total cost of low-back pain exceeds $100 billion per year." That figure is not taking into account other types of back pain.
More importantly, back pain can have a huge impact on your daily activities and your ability to enjoy life. Chronic back pain can interfere with your relationships with your spouse, family, and friends, leading to depression and anger.
Back pain can cause you to avoid activity, leading to muscle weakness and inflexibility, and ultimately to more injuries.
Back Pain Solutions
The best solution for back pain is to avoid injury in the first place. Strategies to avoid back injury and back pain include:
Cold therapy reduces the inflammation and relieves the pain. It immediately triggers the release of endorphins, your body's natural opiates, and it decreases the amount of pain signals sent to your brain.
I.C.E. DOWN ice wraps for your back are designed to cushion your back and provide lumbar support when sitting or lying down. The wrap can even be worn without the ice packs as a back support.
To learn more about I.C.E. DOWN for back pain, or the place an order, please visit our online store today.
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